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Flaxseed Oil –A Heart-Healthy Choice

By Mary Goforth

The best gifts come in the smallest packages and in the case of Flaxseed this couldn’t be truer. There are two kinds of flaxseeds, one is dark brown and the other has a golden yellow color. Flaxseed oil comes from ground pressed flaxseeds, making it one of the best sources of heart healthy nutrients. Aside […]